Kegel Exercises For Women
Pelvic Floor Muscles
Weak Pelvic Floor Muscles
Weak Pelvic Muscles
Pelvic Floor
Pelvic Muscles
Vaginal Cones
PC Muscles


Vagacare ™ vaginal weights Help to Rehabilitate the Pelvic Floor

testimonialVagacare ™ vaginal weights can be used to rehabilitate the pelvic floor. Weakening of the pelvic floor leads to urinary incontinence and sexual dysfunction. The conditions are more common in women over the age of 60, but they can occur at any age.

Researchers have evaluated the benefits of rehabilitative exercises in a wide range of symptoms. Examples of symptoms evaluated include urine leakage during sexual or other physical activities and leakage while at rest. Results of pelvic floor rehabilitation included reduced urine leakage during activities and at rest. bladder control

Others included a lack of sexual desire, sexual satisfaction, strength of orgasm, amount of lubrication and pain during intercourse. After three to six months, there is a significant change in all of these symptoms. Results included less pain and stronger orgasms.

The original Kegel exerciser was recommended for these symptoms in 1948. Eventually, it was learned that men with urinary incontinence after prostate surgery could benefit from similar exercises. Anyone with fecal incontinence can benefit according to doctors.

Quality of life or QOL is another thing that researchers look at when evaluating treatments for this kinds of problems. Participants are asked questions about how much they enjoy life in general and in specific areas like sexual gratification.

Judging from the results of surveyed participants, Vagacare ™ vaginal weights can help improve a woman’s QOL. In other words, strengthening the pelvic floor can help you enjoy life to its fullest at any age.

The traditional Kegel exerciser was shaped like a double-headed dildo, with one head larger than the other. A center “grip” was the focal point of the exercise. Women were taught to grip the center using their vaginal muscles and attempt to pull the larger head up or prevent it from slipping out, depending on the relative strength or weakness of their muscles.

Vagacare ™ vaginal weights are vast improvement over the original Kegel exerciser. They are small enough to be used discreetly as you are doing your daily household chores. They do not require sitting in the bathroom or lying in the bedroom for hours on end to do your exercises.vagacare weight set

Women with busy lifestyles prefer the design for that reason. Doctors prefer the improved design because it allows for increased resistance.

Gradually increasing the weight used in the cone provides more resistance than a traditional Kegel exerciser. This means that the muscles can continue to become stronger over time through the use of Vagacare ™ vaginal weights. Women
of all ages should use them.

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